Are you getting older, and beginning to get thinking about serious skincare? Have you started to notice the signs of aging on your own face if they weren’t there only a few years ago? Like wrinkles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. A lot of people appear to assume that serious skincare involves waiting until they’re getting older then beginning to use all those creams and skin care products they see on the shelves of their local stores.
However that’s not just what a serious skincare philosophy involves. If you’re really serious about your skin layer there’s some simple actions you can take to make huge improvements to your skin health that don’t involve buying any skincare products at all.
The first thing to do to find the best skincare would be to start young. It’s way easier to start watching your skin layer health at 20 than at 60. You can find so many things you are able to do at 20 to be sure that your skin layer looks great at 60.
Here’s the main actions you can take to maximise the fitness of your skin to make certain your skin layer looks vibrant, youthful and healthy for as long as possible.
1. Don’t smoke. Smoking is probably the worst actions you can take to your skin layer. It causes all kinds of skin problems. It causes vascular problems which can donate to poor skin health, also it contributes to the increased loss of collagen and elastin in your skin layer that, in itself, will make you look older. Anyone thinking about serious skincare must avoid smoking.
2. Protect your skin layer from sunburn. Sunburn is one of the worst things you can do to your skin, alongside smoking. UV, and sunburn, that is overexposure to UV, damages the structure of your skin.
3. Stay healthy. Notice house call doctor ‘ve used the word “skin health” several times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And if you remain healthy yourself your skin should stay healthy too.
So all of the normal items that you’ve read about staying healthy pertains to maintaining skin health. Eat a lot of fresh fruit and vegetables, drink plenty of water and exercise regularly.
A fat unhealthy and unfit person who lives on a diet of pizzas burgers could have trouble maintaining vibrant healthy looking youthful skin. Because health is really a total body thing.
However chances are if you are reading this you’re not 20 because at 20 so many women aren’t thinking about skincare. Or about health in general. In the end, you only need to get serious about that stuff in 30 more years don’t you?
So if you are, say, 50, and convinced that it’s time to pay some focus on a significant skincare philosophy, what do you do? You do everything you’ve just read. It’s never too late to generate a difference to your wellbeing, or your skin health. Stop smoking, start eating right, exercise, stay out of the sun and you’ve started on the road to a serious skincare revolution. You can’t necessarily reverse past skin damage, but if you’re serious it is possible to certainly start making improvements.
And the following point you should do is to begin using some top shelf top quality skincare products. These aren’t the big brand name products you see on the shelves of one’s local store. Those skincare products are under quality and overvalued.
No I mean start using skincare products from a specialist skincare company that is at the cutting edge of modern skincare philosophy and science. Because there are a few stunningly effective services on the market which are shown in trials to work extremely well for reversing some of the signs of aging, and the big brand names avoid them. Usually as the ingredients are very costly and cut profits.
But there are companies, one specifically, that uses these leading edge ingredients in it’s skincare products, and the products are cost competitive. That’s because they don’t advertise on TV. They put their budget to their products, not their marketing.
